IABC Toronto: âBeyond Blue Monday: A Restorative Virtual Forest Therapy Sessionâ
Join IABC Toronto for âBeyond Blue Monday: A Restorative Virtual Forest Therapy Sessionâ on Tuesday, January 21, at 4:30 p.m. ET. In honor of Blue Monday, known as the âmost depressing day of the year,â the chapter will focus on mental health and wellness with a restorative guided forest therapy experience. Also known as shinrin yoku in […]