IABC Toronto: “Beyond Blue Monday: A Restorative Virtual Forest Therapy Session”
Join IABC Toronto for “Beyond Blue Monday: A Restorative Virtual Forest Therapy Session” on Tuesday, January 21, at 4:30 p.m. ET. In honor of Blue Monday, known as the “most depressing day of the year,” the chapter will focus on mental health and wellness with a restorative guided forest therapy experience. Also known as shinrin yoku in […]